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Hydrating vs. Moisturizing
One of the most difficult concepts to grasp when it comes to skincare, is the difference between hydrating and moisturizing. I'm going to try and break it down for you in a way that makes sense. First and foremost, you need to remember that your skin is an organ....
Joyous Moments
You know how you somehow just look better on the days when you are really feeling it? That inner glow really does ooze out your pores for every one to see. Living simply, living well is something I aspire to do every day and part of that is to focus on my core. At...
7 Health Benefits of Infrared Sauna Therapy
I like to sweat. There, I said it. In my opinion, there is nothing better than a good sweat, unless it is chasing the ice cream truck down your street! I use Infrared Sauna to rid my body of unwanted toxins, to burn calories, and to increase my cardiovascular...
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